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1 1/2 teaspoons daily
Adequate folic acid may reduce a woman's risk of having a child with a brain or spinal cord defect
Besides aiding in calcium absorption (needed for healthy bones and teeth)
providing the broadest spectrum of rhodiola constituents
Gymnema Leaf Extract (25% gymnemic acids) - 400 mg
Planetary Herbals, Bupleurum Calmative Compound Xiao Yao Wan, 120 ct Artichoke 1 1/2 teaspoons dailyPlanetary Herbals Bupleurum Calmative Compound is a classic Chinese herbal preparation (Xiao Yao Wan) which has been known under various names, such as "Relaxed Wanderer" and "Free and Relaxed." It was developed in the Song Dynasty (960 1279), almost 875 years ago. Especially useful for premenstrual and menopausal ups and downs, it has remained one of Chinese herbalism's most valued formulas for supporting a calm state of emotional well being.
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